Feel Relaxed
A class where we take care of your health inside and out. Therapeutic techniques and body positions used isometrically to relax areas of tension and relieve stress. This class promotes increased flexibility and firm joints. Great for injury rehabilitation and people who train intensely or regularly. We also offer HIIT Yoga a slightly faster paced yoga, focusing on flowing between each movements and designing movements to achieve ultimate stretching capabilities. Ideal for the yoga experts. Sian is our RYT 200hr Yoga alliance accredited Vinyasa Yoga Teacher who also runs 1:2:1 classes. Sians classes and 1:2:1 sessions are suitable to all levels, beginners, total newbies or yogi pros welcome.
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Yoga
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£
10
Per Class
- Yoga
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- 1 Class – £10
- 4 Classes – £36
- 10 Classes – £80
- 1 Month Rolling
- £35 1 Hour 1:2:1
Please get in touch if you have any questions in regards to yoga. We will get back to you as soon as possible. You can use the contact form or any of the below methods. We look forward to hearing from you.
Address
Harlow CM20 2BU